Saturday, January 29, 2011

The Nordic Series: Classic Skiing

Classic skiing is a great workout for the entire body. The bottom of the skis have diamond cut grooves to help grip the snow. It works best when you keep your skis in the grooves or pans provided and shown below.
Move your body in a running fashion and keep your balance in the pans. The past few days have been great for cross-country skiing with plenty of warm sunshine. The track remains to be in great shape with more snow on the way.

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